Kaia Roman is a freelance writer and communications consultant for people, projects, and products working toward a better world. Over the past twenty years, Kaia has been a publicist, ghost writer, and editor for rock stars, shamans, and scientists. She’s launched multiple companies and helped her clients rise to wild success. She’s now a full-time writer and frequent blogger on mindbodygreen.com, The Huffington Post, and other wellness sites. She also has the honor of teaching Mindfulness to elementary school children. Kaia’s new book, The Joy Plan, is available wherever books are sold.